Functional Mushrooms

Functional mushrooms are types of fungi that are heralded for health benefits beyond their nutritional compositions. The exact benefits depend on the species of mushroom used. However, functional mushrooms are often categorized into two main groups: medicinal mushrooms and adaptogenic mushrooms.
Functional mushrooms are types of fungi that are heralded for health benefits beyond their nutritional compositions. The exact benefits depend on the species of mushroom used. However, functional mushrooms are often categorized into two main groups: medicinal mushrooms and adaptogenic mushrooms.